Surprising Natural Health Tips And Facts - Desired Health Chiropractic
  • girl-690614_1280During your lifetime, you’ll eat nearly 60,000 pounds of food.
  • Two-thirds of all office visits to family physicians are due to stress-related symptoms.
  • Eating a naturally healthy breakfast every morning makes you less likely to suffer a heart attack.
  • You are around one centimeter taller in the morning than in the evening!
  • Sour flavors like those found in pickles and lemons can curb your appetite.

  • A 4-5% reduction in your water intake may reduce your concentration and performance by as much as 30%.
  • Age spots respond well to Aloe juice applied twice per day, virtually eliminating discoloration.
  • Folic acid has been shown to lessen depression symptoms. This can be found in orange juice, spinach and kale.
  • Capsacin, the primary ingredient in cayenne peppers, can be used topically as a powerful pain reducer for arthritis
  • sufferers.
  • Herbal teas like chamomile, passionflower and lavender calm the nervous system and facilitate a good night’s sleep.

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