Month

October 2018
Great athletes have fine tuned their muscles and movements, but also their five senses are usually better than average. Some ways that athletes have honed in on utilizing their senses to improve their performance include: Vision – They can track rapid movements of player, balls, or terrain with ease. Hearing – They can hear an...
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Have you ever been surprised at how quick you arrived home because you don’t really remember the entire drive? Perhaps you were daydreaming of what the future holds, or going over your to-do list in your head, or making mental notes of your next big idea. It may seem like a car accident waiting to...
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Most people rate themselves as “better than average” on any desirable trait — which, of course, is a statistical impossibility. ‘Average’ can be defined as a level or standard that is considered to be typical for a particular place, group of people, type of business, etc. However, the world is designed around the needs of...
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A lot of our patients set stupid goals. A lot of them set no goals for their health or their life… also stupid. Here is a way to move you out of a state of deconditioning and despair to making huge improvements in your health, sport, and life.  At our office we help our patients...
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If you take a black permanent marker and draw a huge circle around an ant, that poor ant will keep turning directions everytime it comes close to the big black outline. Don’t be an ant trapped in an endless circle of frustration. The mind controls the body, so if you can see it, you can...
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