What is pronation and why should I care?
Pronation is when your feet are biomechanically altered causing the arches of the foot drop or collapse. The result is that the ankles will roll inward, the knees rotate inward, the pelvic and hips drop down, and the shoulders will also drop. This is the body’s way of compensating to the foot pronation in order to maintain level eyes.
As an athlete, you should be concerned with foot pronation as it can drastically change how your body moves. The more aligned you are from head to toe, the better your body mechanics will be for your chosen sport.
At Desired Health Chiropractic we assess biomechanics and neurology of the body before it becomes a chronic issue. We want our athletes to feel, function, and perform at their best.
Call our office today for a free assessment of what you can do to improve your posture, stance, gait, and enhance your athletic ability- 763-205-6192.