What Causes Headaches?
Happy August everyone! As we enter into the time of year when excitement from vacations collides with back-to-school lists, you might find yourself getting a bit of a headache . . . This month, we’ll focus on all things headache and migraine, and hope to help you prevent one for yourself!
Let’s start with learning what causes a headache. How many items in the list below are relatable?
What Causes Headaches?
Headaches can be caused by a variety of factors. Here are some common culprits:
Common Causes
- Tension headaches: Often caused by stress, muscle tension, poor posture, or lack of sleep.
- Migraines: These can be triggered by various factors, including hormonal changes, certain foods, stress, and environmental factors.
- Sinus headaches: Usually associated with sinus infections or allergies.
- Cluster headaches: Intense, recurring headaches often accompanied by other symptoms like eye watering and nasal congestion.
Other Potential Causes
- Dehydration
- Medication overuse
- Changes in weather
- Eye strain
- Jaw problems
- Infections
- High blood pressure
It’s important to note that persistent or severe headaches should be evaluated by a healthcare professional. It’s always best to seek a consultation for personalized advice. If you’re in need of a chiropractic assessment to discuss the type and severity of a headache, Dr. Desiree Van Bogart at Desired Health Chiropractic is here to help evaluate your needs and answer your questions!