A pitchers’ windup and throw might get all the attention. But it’s the moment immediately after releasing the ball that actually poses the greatest risk of injury. This article is for anyone looking to reduce shoulder pain while gaining a faster, stronger pitch. Your shoulder can move in more directions than any other joint. Thanks...Read More
Every athlete knows that the knees are a vulnerable and weak joint in the body and mild pain can quickly accelerate and take you out for a whole season. This article is for anyone wanting to find the hidden causes of pesky knee pain and take care of it before it wreaks havoc on your...Read More
Breakfast has widely been considered as the most important meal of the day by many nutrition experts for years. It makes sense to get up and eat a nutritious meal to supply your body with fuel for the day. However, I have come to realize that breakfast does more harm than good for the general...Read More
It is remarkable to consider how many different types of pain relievers there are for headaches. Not just the corner drug stores but also supermarkets, convenience stores, and gas stations keep an abundant supply. Aspirin, acetaminophen, and ibuprofen, is consumed daily in America by the truckloads. Have you ever thought about how we approach a...Read More
It is a foregone medical conclusion that the spine is the root cause of all musculoskeletal issues of the human body. This structure which houses the most elaborate wiring system known to man, must remain in proper alignment to do its job. When the spine is in misalignment it can cause the nerves to be...Read More
Our goal is to kick off the holiday season in a healthy and unique way! Contact your MN chiropractor, Anoka, at (763) 205-6192 for Free services during regular office hours on spooky and fun October 27, 2016. You already know how Anoka, MN, considered the Halloween Capital of the world likes to usher in the...Read More
It is easy to get sidelined by an injury – and frustrating to boot. Medical doctors will often prescribe extended periods of rest – which student athletes in particular then tend to ignore, especially in a culture that encourages us to play through the pain. On top of that, many painkillers are prescribed substances for...Read More
