Every winter, you watch it happen again. You want to discover the reason for seasonal depression. As the days get shorter, your child’s motivation starts to fade. Their energy drops. Emotions become harder to manage. The meltdowns that seemed under control in September are suddenly happening multiple times a day. The anxiety you thought you...Read More

As a parent, you’ve probably been told that more is better. More therapy sessions, searching for new specialists, and adding even more interventions. You’re running from speech therapy to occupational therapy, from feeding therapy to behavioral therapy, and maybe even adding in supplements, dietary changes, and sensory tools. The nervous system foundation may be what...Read More

Navigating Anxiety: How Your Nervous System Holds the Key Racing thoughts at 3 AM. That tight feeling in your chest. The constant worry that won’t shut off. If you struggle with anxiety, you know how exhausting it can be. You’ve probably tried deep breathing, meditation apps, or maybe even medication. But what if the solution...Read More

Hello amazing Desired Health community! Last week, we began with addressing the pros of choosing a cortisone shot. This time, we’ll look at the reasons why you may want to select another option, especially for long-term care. Clinic Updates We’re ready to help you live your healthiest and best life! Clinic hours are Monday: 9am...Read More

Hello amazing Desired Health community! One question we hear frequently is whether a cortisone shot is “worth it”. This week, we’ll look at the benefits of choosing a cortisone shot. Next week, we’ll share some of the “cons” to give you a full picture. Clinic Updates We’re ready to help you live your healthiest and...Read More

Hello amazing Desired Health community! Who is ready for summer??! The green trees and orange cones seem to scream that longer days and sunshine are waiting for us 😊 Let’s head into the warmth and natural Vitamin D. As we do, it’s time to refresh the ways that chiropractic care assists with natural pain relief....Read More

Hello to our amazing Desired Health community! Nothing says spring in Minnesota like green grass, budding trees, and the hint of the colors and fragrance from all things flowering 😊 We hope you have a favorite and get to enjoy it while spending time outside and absorbing that awesome Vitamin D!! Clinic Updates Our Next...Read More

Hello to our amazing Desired Health community! We hope you have been able to get outside, move your body, and enjoy the exhilaration of fresh, spring air. Let’s make the most of it before the heat of the summer is upon us. Clinic Updates Wellness Plan Special & Upcoming Class Our Patient Appreciation Deal is...Read More

Hello to our amazing Desired Health community! It seems that spring has SPRUNG here in the Twin Cities! We hope you have been able to get outside for a walk & enjoy this weather. There’s nothing like sunshine and a cool breeze to put a little pep in your step. Clinic Updates Upcoming Class &...Read More

Hello Desired Health community – Happy March! It’s that time of year when we start to focus on all things spring, even if we must wait a bit to accomplish some of them 😊 Where to start? A great place is helping our families through the transition of daylight savings time changes. Read on for...Read More