Do you suffer with pain most days? Have you been told the pain is “in your head” or to just “push through” the pain? Are you hard on yourself for not being able to do the things you use to? Are simple tasks such as cleaning, shopping, and cooking become such chores that they often...Read More

  What you need to know to get your medical bills paid after an auto accident.Mn is a no-fault state. Meaning any medical bills related to your accident will be paid be your auto insurance no matter what happened in the accident. This allows you to get care quickly without worrying who is going to...Read More

Essential tips to get rid of snow with grace and ease….or at least so you don’t injure yourself! Why do we live in Minnesota? Because we LOVE the snow!!! Ok, that is not true. So what do we do about huge snowfall messes? We put together a few tips about snow and shoveling to help...Read More

Torticollis is a condition where a joint or disk is injured and you can’t move your neck. Sometimes the head is bent or turned a little to one side. And sometimes you’re straight but can barely move in any direction. This type of problem is usually caused by a disk injury. Whiplash can cause this...Read More

A neck injury such as a pulled muscle or a “knot” in the muscle is something we’ve all experienced. These little aches and pains usually go away on their own, or with a little massage from a loved one. But sometimes the neck injury is more substantial, such as in a whiplash or sports injury....Read More

Whiplash pain can be much different from other types of injuries. When a car accident is severe, the pain will come on right away. If the injury produces a mild or moderate sprain, sometimes it takes a few days for the pain and inflammation to reach its maximum. Sometimes it is stiffness that is the...Read More

You don’t have to sacrifice your health for the perfect job – in fact, the healthier you are, the more successful you’re likely to be in your career as well! So give yourself the balanced life you deserve and be happy, and healthy, all work-day long. Get It Straight. Sitting up straight makes you happier!...Read More

While most of us have a look in the mirror at least once a day, few of us look at our appearance from a different angle, such as from the side. But, the view from the side can be quite revealing if you suffer from chronic neck pain. First, note the position of your head...Read More

The neck is the most flexible part of your spine and just like any other area of the body, movement exercises and good posture are important to maintain its health. Neck pains can be brought on or aggravated by how you treat this vital structure. We often neglect our neck when it comes to exercises,...Read More

Does Knee Surgery Mean I Can’t Have Chiropractic Care for My Knee? Chiropractic care is especially important after knee surgery. At one of the main chiropractic schools in the U.S., National University located outside of Chicago, chiropractors reported on their care of a 26-year-old ice hockey goalie who had already had knee surgery. He continued...Read More